[justify]1. Be S*xually responsible. If you are not married, abstinence is the
key. But if you must have S*x, use condoms and if you are married, be faithful
to your partner who’s been tested and is free of S*xually transmitted
infections.
2. Get vaccinated. If you’re age 26 or younger, consider the human
papillomavirus (HPV) vaccine to help prevent private part warts.
3. Stay physically active. Moderate physical activity can significantly reduce
your risk of erectile dysfunction.
4. Practice good hygiene. If you’re not circumcised, regularly clean beneath
your foreskin with soap and water.
5. Know your medications. Discuss medication use and possible side effects
with your doctor.
6. Pay attention to your mental health. Seek treatment for depression and
other mental health conditions.
7. Stop smoking and limit the amount of alcohol you drink. If you smoke, take
the first step and decide to quit — then ask your doctor for help.
Remember, some penile problems can’t be prevented.
However, routinely examining your penis can give you greater awareness of
the condition of your penis and help you detect changes.
Regular checkups can also help ensure that problems affecting your penis are
diagnosed as soon as possible.
While you might find it difficult to discuss problems affecting your penis with
your doctor, don’t let embarrassment prevent you from taking charge of your
health.
key. But if you must have S*x, use condoms and if you are married, be faithful
to your partner who’s been tested and is free of S*xually transmitted
infections.
2. Get vaccinated. If you’re age 26 or younger, consider the human
papillomavirus (HPV) vaccine to help prevent private part warts.
3. Stay physically active. Moderate physical activity can significantly reduce
your risk of erectile dysfunction.
4. Practice good hygiene. If you’re not circumcised, regularly clean beneath
your foreskin with soap and water.
5. Know your medications. Discuss medication use and possible side effects
with your doctor.
6. Pay attention to your mental health. Seek treatment for depression and
other mental health conditions.
7. Stop smoking and limit the amount of alcohol you drink. If you smoke, take
the first step and decide to quit — then ask your doctor for help.
Remember, some penile problems can’t be prevented.
However, routinely examining your penis can give you greater awareness of
the condition of your penis and help you detect changes.
Regular checkups can also help ensure that problems affecting your penis are
diagnosed as soon as possible.
While you might find it difficult to discuss problems affecting your penis with
your doctor, don’t let embarrassment prevent you from taking charge of your
health.
Posted by Solihmary on Saturday, June 20, 2015 - Rating: 4.5
Title : Seven tips to keep your penis healthy
Description : [justify]1. Be S*xually responsible. If you are not married, abstinence is the key. But if you must have S*x, use condoms and if you are m...
Description : [justify]1. Be S*xually responsible. If you are not married, abstinence is the key. But if you must have S*x, use condoms and if you are m...
0 Response to "Seven tips to keep your penis healthy"
Post a Comment
Make your comments here.